The Wellness Revolution Lifestyle

Apply to join me for a high-level, premium small group coaching program that guides you through the exact steps you need to transform your mind and body. Through this 6-month program, you will have the tools, resources, and one-to-one support you need to create a sustainable lifestyle that actually works for you.

Join the Revolution

If you're anything like me, you've done all the diets, read all the books, and watched all the videos to help you lose weight.  And at this stage in your life, you realize that your struggle to stay consistent with healthy choices, is not from a lack of effort.  

You’ve put in the effort. 10 times over. You’ve accepted that there are mindset shifts you need to make and you know it’s time to change your relationship with food.

But in order to get there – in order to create the sustainable lifestyle transformation you crave…it’s time to go deeper.

It’s time to get a mentor that will hold you accountable and support you throughout your journey to massive shifts in your habits, your beliefs, and ultimately your body.

In this small group collective, you’ll have access to the exact tools and support you need to create a sustainable lifestyle that works for YOU. 

Together we will tap into your core motivations as I give you the blueprint for a simple, rinse-and-repeat process to master your nutrition so you never have to diet again! 

Together we will explore areas of your life that stand in the way of you walking into your closet and confidently wearing whatever you want.  We will take small steps to achieve a personal transformation by using the same signature blueprint that was reverse engineered from my own personal experiences and expertise to guide and support the transformation of hundreds of other clients.

This program is for the go-getter who has a rich life and doesn't have time to screw around with surface level programs, shortcuts, or more things that won't work. 

You have a life outside of dieting and are ready for food to be a fun, easy part of your life but not your whole life.

By the end of The Wellness Revolution Lifestyle Program, you'll learn how to ditch the diets for good and live a lifestyle that allows you to thrive and feel your best while building your confidence and keeping the body you love.



Here’s a Sneak Peek Inside
The Wellness Revolution Lifestyle:

  • Guided Modules- To keep you educated, empowered, and informed on the most effective ways to reach a sustainable lifestyle
  • Weekly Live Group Calls with Amber - To answer your questions, keep you motivated, and set your individualized goals
  • Three 1:1 Calls with Amber - To help you develop your personalized goals and hold you accountable, check your progress, and guide you through implementing the necessary steps for reaching these goals and achieving your transformation
  • Private Facebook Community Access - To gain access to weekly call recordings, build lasting relationships with like-minded women, and share your journey


Special Bonuses:

  • 6-month exercise plan so you can stay consistent at home or in the gym
  • Hormonal Blueprint Masterclass access to guide you through optimizing your hormones so you can shed body fat ($149 Value)

The Wellness Revolution is by application only. 

As your mentor, accountability partner, and personal cheerleader, it is important for me to be able to dedicate my focus to providing you with personalized plans, guidance tailored to your specific needs, and more than enough encouragement to achieve and maintain your transformation goals.

Accepting a small, exclusive group allows me to ensure that you receive the highest level of support which fosters a deeper understanding of your unique needs. 


How It Works

Fill out this short application that gives my team and I insight into your readiness to transform. 

Once your application is submitted, you will be automatically redirected to my calendar that allows you to schedule a call time that works for you. (Woohoo!!)

After our call, you will have 48 hours to reserve your spot within The Wellness Revolution Lifestyle Program.

If you have any questions about the application process or your approval, please feel free to DM me on Instagram @msambershaw or email me at [email protected]

The Wellness Revolution Lifestyle Program is for you if you are…

  • Ready to wear whatever you want and feel good about it
  • Tired of hiding from the camera
  • Ready to be excited about food again
  • Tired of diet trends and unsustainable workout plans
  • Ready to transform your mind, body, and lifestyle for good

The Wellness Revolution Lifestyle Program is NOT for you if you are…

❌ Not ready to invest in your transformation

❌ Not ready to shift your thoughts and beliefs on what you “know” about diets

❌ Not ready to be coached and held accountable through this transformational journey

❌ Not ready to commit to a life of confidence and consistency

❌ Not ready to get honest with yourself and dig deep into your habits

❌ Not ready for change

❌ Looking for a meal plan

During this 6-month program, you’ll have the opportunity to attend weekly group calls with Amber where you’ll be able to receive guided coaching on achieving your individual goals, ask questions, discuss elements of your module work, and touch on your overall progress of the program. 

Don’t worry, I know you’re a busy working mom and high-achieving woman so these live calls are recorded each week for you to watch at your convenience. That’s why it’s important that you only apply for The Wellness Revolution Lifestyle Program if you are committed to putting in the work. 

Alongside live weekly group calls, you will also receive THREE one-on-one calls with Amber that allow you to set your specific goals, check in midway through to assess your progress, and check in once more right before you wrap up your 6-month program to ensure you are properly implementing the tools you need to transform your life.

This program is not designed to hand out meal plans.

As you know, diets and meal plans are not tailored to your specific body, hormonal, or nutritional needs. These plans don’t provide you with the keen insight you need in order to put meals together for a lifestyle that fits your needs. 

Instead, you’ll learn how to create a personalized nutrition plan that helps you sustain a healthy relationship with food. Plus, I’ll share a few of my favorite recipes for you to use as meal inspiration while you develop your individual plan.

Let’s Do Life Together! 

The Wellness Revolution Lifestyle Program is not designed to be an all or nothing program. 

Actually, it was designed specifically for women who have been stuck against their will in the never ending cycle of diet culture.  

Women like you. 

Women who know what they want and have worked their butt off to achieve it but still fall short because you’ve been forced to white-knuckle your weight loss journey on your own. 

The truth is that a 3-month program isn’t enough time to shift your mindset, change your relationship with food, and create new sustainable habits for a lifetime of transformation. 

That’s why The Wellness Revolution Lifestyle Program was designed for us to work together for 6 MONTHS. 

It’s about more than just scratching the surface. This 6-month program gives you time to go deep within to create a transformation that lasts a lifetime – from the inside out.

So for 6 whole months, you’ve got me right by your side to keep you empowered, educated, and encouraged to stick to the plan. 

And after our 6-months is up…you’ve still got my whole community of incredible women just like you, to cheer you on. 

Are you ready to transform your mind, body, and lifestyle for good?…The Wellness Revolution Program is for you. 

I can’t wait to cheer you on!