FREE OFFICE HOURS

Get Your Health + Weight Loss Transformation Questions ANSWERED for FREE, and start living a life you’re obsessed with!

This is your direct line to a powerful journey of change that leads to self-confidence in your body and lasting weight loss.

It’s time to uncover the deeper reasons WHY you are struggling to keep the weight OFF and create a plan to finally WIN the battle against yourself…

I WANT IN!

Hey Gorgeous!

Ever wish you had a secret recipe to boost your self-confidence and total clarity on your weight loss journey?

Tired of feeling stuck and unsure how to move forward?

We get it. Life gets hectic, and we often forget to put ourselves first (or anywhere on the list, honestly).

But I’m guessing you’re following me and poking around these pages because you're ready to make a change.

You're done with the cycle of doubt and frustration.

You're ready to step into a life of confidence, better health, and LOVE what you see in the mirror, right?

My FREE Office Hours might be exactly what you need to reignite that spark you’ve let die after your hopes were crushed again under the weight of another failed diet trend that worked for a while, but the weight keeps coming back.

This isn't your typical Q&A session.

It's your chance to ask those burning questions, gain insights, and create a plan for a life filled with confidence.

I WANT IN!

So, here’s the deal-

I want to help you take an in-depth, holistic look at what's holding you back from sustainable weight loss and we’ll be discussing all things diet + exercise, mindset, hormones, nutrition gaps, and more.

Because you deserve to be in love with your body AND your life!

It’s time to make some eye-opening connections… and we can address it all during my upcoming office hours!

Here’s what you can expect:

Tailored Guidance:

Get advice from me that lines up with where you are right now.

Actionable Steps:

I’ll be sharing my unique approach to helping you finally reach the goals you’ve set aside.

Community Connection:

Inside office hours, you’ll get to hear from like-minded women just like you who are on a similar journey, it can be exactly what you need to feel seen and understood.

SAVE MY SEAT!

Here’s the breakdown.

Feel free to register for each one, or just the topics you need answers the most!

Session #1

Wednesday 9/13 3 PM EST “Coach in your pocket” Q+A session.

Bring all your health questions and get coaching answers directly from ME! a renewed sense of hope.

Session #2

Friday 9/22 at 4 PM EST Brain Hacks

Get my proven strategies to rewire your brain and create the consistency you’ll crave.

Session #3

Friday 9/29 at 12 PM EST Nutrition Audit

Discover the nutritional gaps you didn’t even know existed! You’ll be able to share your typical day of eating, and I’ll help you identify any gaps you need to address!

Session #4

Wednesday 10/4 at 12 PM EST Conquering Cravings + Healing Negative Self Talk

No more stress eating, no more shame and guilt dictating the way you view yourself! Find out how these two things may be connected and how to silence that inner critic for good.

Over the course of these next few weeks, you’ll be able to ask questions, chat with me and others in the community inside these office hours, and leave with a renewed sense of hope.

Ready to boost your confidence and get clear on a path towards weight loss that LASTS?

Drop in for my office hours, I would love to chat!

I'M COMING AMBER!

Can't decide if it's the right fit for you?

Here's how to know:

You're tired of plateauing or watching the scale creep back up after a small win, because the diet wasn’t sustainable for everyday life, and want to see your investment translate into results that STICK.
You’re disappointed that losing weight just doesn’t come as easy as it used to and you’re becoming resigned to the fact you may never reach that goal weight.
You've got it ALL together on the outside, but self-care gets set aside when you get bogged down by life's demands.
You value deep, inner work and want to address your struggles at the ROOT.
You want to reclaim your power and feel RIGHT in your own skin.
You're willing to put in the work.

Grab yourself a spot in the LIVE office hours

→ Click any button on this page, and you’ll be able to save your seat! Each session covers a different topic with live Q+A with me, so nothing gets recycled, it’s all FRESH, baby. That’s why I HIGHLY recommend you plan ahead and make the time for each session.

→ After you register, you’ll get a confirmation email with all of the details. Reach out to [email protected] here if you didn’t receive one!

→ Save the Dates, block off 60 minutes of your time, and get OBSESSED with your life.

LET'S GO!

Hi, I’m Amber!

I know what it's like to not feel like YOU in your body. I know what it's like to feel overwhelmed, confused, and frustrated when it comes to losing weight and feel like nothing is freaking working.

That’s why I’m so excited to hang out with you in these upcoming office hours. Why? Because I know firsthand what it’s like to wrestle with your own body, feel GROSS in your skin, and battle those nagging self-confidence demons.

I’ve been through it, I’ve conquered it, and now I’m here to help you do the same. Let’s get you back to living a life you are fully in LOVE with… OBSESSED with!