You’re IN, gorgeous! 

You just gained instant access to my PRIVATE podcast where we will dive into the 3 Reasons the Everyday Woman Struggles to Stay Consistent When it Comes to Weight Loss (and how you can end the cycle)

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Episode 1 drops in

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Get ready to dive into my favorite topics like:

🎙 Why the “eat less, move more” mentality doesn’t serve you

🎙 How “food morality” is preventing you from breaking the binge-restrict cycle

🎙 And the dangers of the “perfectionist” mindset

 

I’m so happy you took that first step! 

Keep an eye on your inbox - my exclusive private podcast launches June 19th!

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© 2023 | AMBER SHAW