Everyone sees a super-mom juggling all the things: a thriving career, raising a family, and always making it all happen. But...
You're skipping lunch (again) because that report won't write itself.
You lie awake at 3 AM, wondering if missing the school play for a work meeting makes you a bad parent.
You're on a first-name basis with guilt and exhaustion, yet 'self-care' feels like a foreign concept.
The thought of a day not packed to the brim makes you anxious.
You feel like you're failing if everything isn't Pinterest-perfect.
You might not realize it, but that all-or-nothing mentality? It's sneakily sabotaging your health, stalling your career, and straining your relationships. This test is your first step towards a wake-up call.
Hi, I’m Amber!
I'm a board certified health and wellness coach and certified personal trainer who helps working moms 35+ transform their health, wealth and relationships.
I know what it's like to feel overwhelmed, frustrated, and exhausted in the Supermom hustle.
I know what it's like to:
- Sacrifice your health because there's "no time" for self-care.
- Feel like a failure if you're not the top performer at work.
- Believe that your family's happiness solely depends on your efforts.
- Struggle to maintain the illusion of a perfect life, like you see on social media.
- Juggle work and family responsibilities, feeling like you're falling short in both.Â
I was a mom doing ALLÂ the things, a wife, and a woman excelling in her 18+ year career in sales and climbing the corporate ladder.Â
I had the "perfect" life but the pressure I put on myself was soul sucking and left me feeling burned out and unfulfilled.
Just before my 40th birthday, I finally reached that moment where enough was ENOUGH. I couldn't live my life the way it was anymore. I felt as though it was the first time I took a second to look at my life and truly acknowledge how I felt and how I was holding myself back. My all-or-nothing mindset was bleeding into all areas of my life and I was sick and tired of feeling so disappointed in myself. I craved a lifestyle that felt effortless and consistent.
I needed to make some changes and it started with taking a personal inventory of my beliefs, patterns and subconscious programming.
Now I want to share with you the exact hard questions I had to ask myself to diagnose exactly how my perfectionist mindset was holding me back.
This assessment isn’t just a set of questions; it's a mirror reflecting the deeper impact of an all-or-nothing lifestyle.
 By taking "The Supermom Syndrome Test," you will:
Gain insights into how the pursuit of perfection might be disrupting your physical and emotional well-being.
Understand the impact of your all-or-nothing mindset on your relationships - with your partner, children, colleagues, and most importantly, yourself.
Learn how to recognize and start breaking free from unrealistic expectations and self-imposed pressures.
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